A complete and advanced program designed for athletes aiming for maximum performance and competition readiness. Each session combines strength, conditioning, CrossFit techniques, and advanced elements of gymnastics and Olympic weightlifting.
This format includes progressive loading, periodic testing, and a detailed daily program to ensure consistent development with long-term results. Perfect for those who want to push both their physical and mental limits to the edge.

Extra touch: Ideal for serious athletes committed to elite performance, offering a structured pathway from advanced skills to peak competition shape.